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Keep your cool over yule

10th December 2019 – 7-9PM (GMT)

We invite you to join us for our 1st ever live interactive online presentation of:
“Keep Your Cool Over Yule”

* From the comfort of your own home

* Make this Christmas the one to remember
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What will you learn?

* How Anger may be affecting you  * Coping Strategies * Pre-Christmas preparations * On the festive day(s)

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No need to leave the comfort of home

Discover simple tools to avoid the stresses and strains over the festive season. Learn to strategically, emotionally and physically prepare by applying the 6 golden rules to overcome the Christmas blues.

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To attend you will need the following:

* Good internet connection
* Laptop or Desktop Computer
* Microphone Headset
* Built-in or plug-in webcam
* 2 hours of your time

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How it works:

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Sign up

Follow the link below to book your place.

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Once your payment is confirmed you will receive the information needed to access the session.

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Follow the url in your email and use the provided username and password to access the live session.

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